A beautiful looking pair of boobs is what makes a lady take herself with poise. True enough! Boobs signify feminism and this is the reason why every female strives to augment their size and want them to look more beautiful and shapely.
Do you know breast augmentation is possible without surgery? You can actually enhance their sizes and make them look more attractive without spending a fortune on them. Want to explore how? But, first see why surgery is not a good option.
Why Surgery is Not a Good Option?
Because surgery has a lot of side effects. In the process, a silicon gel is implanted in the body which tends to increase the production of a female hormone as the result of which size of the breasts increases. But, this unnatural and untimely production of estrogen in the female body lets your breast grow unsparingly and as the result of which they began to sag and droop. This is the last thing you want. Then? Check out the natural options.
Breast Enlargement Foods:
Try natural means rather than the artificial ones. There are some breast augmenting foods that can do wonders. Try these nutrients to get amazing results. Foods that are bright in color like apples, oranges, black grapes, etc. are full of antioxidants. Intake of fenugreek increases the breast size and milk production both. So, you must incorporate these foods in your diet:
- Green tea
- Olive oil
Say Yes to Red Wine:
Red wine is one of the richest sources of antioxidants and one of the best sources for the prevention of breast cancer cells. It is highly recommended for enhancing breast size naturally. But, it should be taken only in a moderate quantity.
Exercising and Weight Lifting:
You can do a lot more good by supporting the very foundation of your breast tissues. Exercising pump up the muscle layers on which they rest. So, try to build breast tissues with aerobic exercises. Focus to reduce on the mid section and do the requisite stretches by raising up your arms and waving them in the air.
Try this Exercise:
Rub both the hands together to generate the much needed heat. Now, rub your hands around the nipples. Start with the upper part of the nipple to sideways and from the lower part of the upper nipple and complete this circle. A circles take a second you need to perform 200-300 rounds. This will take less than 10 minutes and you can do this twice or thrice a day.
Massaging with Herbal Oils:
This should be done on a regular basis to stimulate your boobs muscles and make them grow faster. Application of fenugreek over the boobs also helps. Make sure to indulge in the massaging session at least half an hour daily.