When you are concerned about the way you look, how to make skin glow becomes your foremost priority. Seamless skin with a perfect glow gives an idea about how much you take care of yourself.
Dry skin and lifeless skin look like a withered apple and it is highly prone to the aging signs. If you want to prevent your skin from untimely aging keep it well-moisturized always. Here is a quick checklist of the things you can do to make your skin glow with perfect health in just 15 days.
Massaging with Olive/Almond Oil Prior to Bed:
Harsh weather conditions and long exposure to the sun ruins your skin and leave it dry. To retain the lost moisturizer, get hold of pure olive oil and apply it thoroughly over your face, hands,legs and all exposed areas of your body before you go to bed. But you should not be doing this during the day hours as pollutants are more like to skin permeate through an oily skin. Massage thoroughly, leaving the area around your eyes and do not stretch your skin.
Drink 8-10 Glasses of Water:
Needless to say, to keep your skin moisturized you should keep it well-hydrated. Drink at least 8-10 glasses of water daily. Make it a ritual. This will help in retaining the natural moisturizer of your skin and prevent the dryness. Learn how to make the difficult task of drinking more water easy here.
Do Not Wash Your Face More Than Thrice a Day:
If you are washing your face more frequently thinking that you are doing a favor to your skin, you are grossly mistaken. This activity is harming your skin, it is robbing essential moisturizers off of your skin. To retain the skin moisturizer you should wash face more than thrice a day and that too with a moisturizer-laden neutral face wash.
Apply Moisturizer on a Damp Skin:
Make it a point to apply moisturizer immediately after taking shower. Damp skin absorbs it well and it gets permeated deeply. So, do not forget to moisturize your skin every time you wash your face or take a bath. Use home made moisturizers (glycerin+ lemon) (whole milk cream+ honey) (yoghurt) instead of the chemical-laden sold in the market.
Apply Honey Face Pack:
Indisputably, honey is the best moisturizer on earth. Make a honey face pack and apply it thoroughly over your face, hand and all exposed parts of your body. To make a honey face pack, take a tablespoonful of honey, mix a few drops of lemon juice and whole milk cream to it.
Glowing skin and fair skin tone that captivates the fancy of onlookers can be obtained easily and quickly. Just follow the above given tips to pamper your skin first.
Remember the Three Important Keys for Complete Skin Care
A Healthy skin outside needs a lot of care. So, if you need a glow you have to remember three key points that your skin needs. A Healthy skin needs to be cleaned thoroughly, should be kept well-hydrated and should be exfoliated at regular intervals.
What To Be Done Prior to the Bed-time?
Your skin enters into a repair mode while you are asleep and a rejuvenated skin needs at least 8 hours of uninterrupted sleep daily. Remember a thumb rule; you need to clean your skin thoroughly before you go to bed. Mix a tbsp of honey in milk and a few drops of water. Soak a cotton ball into this mixture, squeeze it out and cleanse your face with this.
Do this daily before you go to bed and apply the moisturizer after doing so. Apply Vitamin E and fatty acid enriched warm (for better and deep absorption) coconut oil all over your face in circular in circular and outward strokes. Go to sleep and do this on a daily basis.
Why Exfoliation is Necessary?
Every day your skin has to bear up with a lot of things Millions of your skin cells die that need to be removed from your skin. Prepare a home-made scrub using gram/rice or wheat flour, mix honey rose water and milk to this mixture and apply it all over your face. Remove the same with damp hands and wash off.
What to Eat For a Healthy Glow?
To get a healthy glow there are certain food that you must include in your daily diet. Here are the top foods to eat for a healthy glow.
Make yourself filled with a lot of antioxidants to make sure that your skin glows. Beetroot is one such food that is the richest source of anthocyanin which is the most powerful antioxidant which prevents appearance of wrinkles and makes your skin glowing.
High in beta-carotene, carrots are the richest source of beta-carotene which is converted to Vitamin A by our skin. This is a must have food for wrinkle-free, glowing skin.
One of the skin glow tips is to eat pumpkin seeds early in the morning. The seeds are packed with zinc and it is a sure way to improve a skin-tone. Eating a handful of these seeds can help creating new skin cells and improve your skin tone.
Tomato contains the most powerful antioxidant called lycopene that keep your skin fresh, young, beautiful and glowing. Consumption of tomatoes and application of its pulp tightens the pores and rejuvenates your skin.
Strawberries contain Malic acid that is a natural whitening agent that has loads of antioxidants that keep your skin absolutely radiant.
Vitamin C is absolutely essential for youthful, beautiful and glowing skin. Take Vitamin C in high amount to boost the production of collagen. Lemon is immensely rich in Vitamin C and it is a natural bleaching agent.