Hair experts say that hair has tendency to grow only half an inch in a month. But, growing hair over an inch in a week naturally is possible. There are certain easy to follow tips and tricks that can triple the growth of your hair and make them healthier.
More so, if you want faster results and wondering how to grow hair faster naturally in a week, you need to know these magic tricks.
How Does Hair Grow?
Hair grows from follicle and an average person has 90,000 to 150,000 follicles on the scalp. Follicles help produce and grow hair. Hair is made up of protein called keratin and your hair begins to grow from the root of the follicle. When blood flows to the hair scalp, it feeds the roots, more cells begin to develop and hair begins to grow.
Take More of Biotin Rich Food:
Biotin is also known as Vitamin H, it is a part of B-complex and turn food into fuel. It also increases the metabolism of carbs, amino acids and fats that build protein. A protein-rich diet helps your hair grow faster. Taking foods like almonds, peanuts, eggs, milk and cheese helps your fair grow faster. These foods have a high content of biotin that nourishes the hair scalp and help them grow more hair naturally. To give an external biotin treatment to your hair, you can prepare the hair mask of eggs and apply it all over your hair scalp.
Massage Your Hair Every Now and Then:
Your hair scalp needs a regular massage. This helps your hair grow faster naturally in a week or so. Just roll the fingers over your hair. You can make use of comb also. Doing so will enable a proper and regular blood circulation into the root of your hair via scalp and your hair will grow healthier and longer. While giving oil massage make sure that you reasonably warm oil only. Coconut and Mustard oil are the two best hair oil choices.
Hot Water Strips Moisture of Your Hair:
Hot water strips the moisture of your hair, weakens the hair strands and makes them vulnerable to breakage and damage. So, do not use hot water to wash your hair. Make use of lukewarm water to wash your hair and if you want to open the pores to clean the scalp, you need to make use of lukewarm water and then close the hair cuticle also with cold water. So, when you wash your hair with lukewarm water, do not forget to rinse them with cold water also.
Use the Right Hair Oil and Wash Your Hair Twice a Week:
All through the day your hair remains exposed to the pollutants which ruin their beauty. Hence it is essential for you to wash and cleanse them thoroughly at least twice a week to make sure that they remain cleansed. Just like your skin your hair also need to be moisturized after wash so make sure to apply a hair mask after a wash and then rinse off.
To prepare a hair mask, mix egg white with a few drops of lemon and aloe Vera juice and apply thoroughly on to hair scalp. Let it get dry. Rinse off. Your hair is made up of protein called keratin, and therefore it needs a protein treatment to grow healthier and stronger. Use the hair mask just after shampooing your hair to get the best results. Pure coconut oil is the best oil for your hair. But it is better not to use this Vitamin E rich oil in the winter season for your hair because it has tendency to solidify and if it solidifies at your hair root they start becoming weak and start coming out in clumps. Switch to highly nourishing mustard seed oil in the winter.
There is Nothing like Heena for Your Hair:
Heena is the best naturally occurring hair conditioner and nothing nourishes your hair like this miraculous herb does. It restores the acid-alkaline balance of the scalp and does not affect the natural balance. You can consider mixing it with gooseberry powder to give a dose of Vitamin C to your hair. A healthy hair, skin and nails needs a good dose of protein and Vitamin C so you can consider mixing egg-white in this hair mask to make it more effective.
Apply the Paste of Mustard Seeds and Triphala On Your Hair Scalp:
Soak a handful of mustard seeds in water and grind them into paste in the morning. Use the water in which they are soaked. Mix some triphala powder to it and massage your hair scalp thoroughly with this. This will not only prevent the hair fall and make your hair grow naturally. Mustard seeds are one of the best sources of Vitamin A which our hair needs for faster growth. Apart from Vitamin A it contains calcium, Vitamin E, Omega 3 and 6 fatty acids etc. which strengthen your hair root and make your hair grow. This is the reason why mustard oil is considered to be one of the best oils for your hair.
Both Spinach and Broccoli Help Your Hair Grow Miraculously:
Enriched in Vitamin A and C which our body needs to produce sebum and to moisturize the hair scalp, both spinach and broccoli are the super foods that lead to the healthy growth of your hair. Antioxidants contained in broccoli and the Vitamin C content prevents the hair loss and hence both spinach and broccoli are the must-take vegetable for those who wonder how to grow hair naturally in a week or two.