Know how to make other females envy and make guys drool? Sumptuous curves top the list among all. Females with well-proportioned bodies become an attention grabber.
If you dream about getting those sexy curves which you would love to flaunt, you do not need to take diet pills and do not need to apply creams. Given here are certain exercises that will give sure-shot results:
Rapid Bodyweight Squats:
It firms your thigh muscles and tones your body. Hence the exercise is extremely effective. Here is how you can do this exercise: Stand erect with your feet and shoulder width apart. Bent your knees slightly and start squatting. You need to do this exercise at least four times a day (15-20 sets). Take rest for 2 minutes between the each set.
This is not just for fun. Hulla hoopa is an excellent way to tone your waist and hips. So, you have to become a belly dancer to get curvaceous body of dreams. You need to do it for at least 10-15 minutes a day.
Wood Chopping Exercises:
It may sound crazy to you. But, it is true that this simple exercise is much more effective in burning waistline-fat than the zillions of crunches. So, toning up your midsection is easy with wood chopping exercise. Here is how you do it: Just imagine of chopping wood and then simulate the similar movements. You need to do 20-30 chops at least three times a day. The exercise is so effective owing to the deep penetration involved in these movements.
This exercise is meant basically for removing extra flab from your arms. So, it is done to get well-toned arms. You just need to stand on a single resistance band and hold both the ends of the band. Now, you just have to lift the bands up towards the sides till your arms are parallel to the ground. This way you will have wider arms, but you do not look like a guy. This is done just to create the illusion of narrower waist than you actually have.
You need to do side laterals, thrice a day with 8-12 reps. you will notice quick results and will draw the attention of onlookers.
The ladies who love to flaunt their feminism with pride always dream of getting curves. It is easy; you just need to devote some time. Follow the above given simple exercises and get a well-toned curvaceous body!