Unleash the Power of Right Diet!

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Unhealthy eating habits can take a toll on your health. Tweaking your style of cooking and reworking your diet patterns can do wonders. Let us have a quick look at the hearty treats so that the possibility of any heart issues cannot set the alarm bell ringing.

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How Do You Know You Have Swine Flu? What are the Remedies?

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Swine flu has set alarm bells ringing all across the atlas. Such  is the terror of this disease that even symptoms of cold like sneezing raises many eyebrows with suspicion. However, there is nothing much to be scared. Lack of knowledge can prove to be your foe. If you think that prevention is better than cure, read on the following symptoms and signs that indicate you are a victim and also given here are certain remedies that can cure the disease effectively.… Read more

Some Unknown Healing Properties of Turmeric: A Quick Look

© Copyright 2010 CorbisCorporationFound in every household, turmeric is one of the wonderful spices that heals and cures. Indeed, it has antiseptic properties also and applying it over wounds can repair them faster than applying any antiseptic lotion. The active ingredient found in turmeric is curcumin that contains a powerful antioxidant and it also has anti-inflammatory properties.

What Exactly is Turmeric?

Turmeric is a ginger plant that offers plenty of health benefits due to Curcumin ( a primary ingredient that it carries.) The spice is helpful in the movement of bile which helps in the breakdown of the body fat. So, it helps in reducing weight.

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Health Hazards of Sitting for Long Hours

Health Hazards of Sitting for Long HoursSitting for hours glued to the computer screens is a job compulsion. Most of the people cannot help sitting for a prolonged time as the nature of their work demands so. But then, these people should be aware of the health hazards of sitting for extended periods. Given here are a few health risks that you are susceptible to when you sit for long hours. … Read more

Five Superfoods That Make Your Kids Taller, Stronger and Wiser

Five Superfoods That Make Your Kids Taller, Stronger and WiserYour child’s height is determined by the genetic factors, but a healthy diet can make them grow taller, stronger and healthier. What are the super healthy foods for your kids that can make them grow the way you like? Let us have a quick look at the super foods which your child should be taking daily. … Read more

What Should You Avoid Eating to Get Relieved from Arthritis?

What Should You Avoid Eating to Get Relieved from Arthritis?Millions of patients suffering from arthritis either gulp down garlic or mustard seeds to get a respite. But, they really do not know what exactly should they avoid eating. A bad diet can aggravate their problem and make the pain worse. Do you know that arthritis is an inflammation of the joints which is linked to a number of heart related issues? So, if you can sort out your diet, you would be able to avert any kind of heart-related issues.… Read more

Why Do You Suffer From Constipation? How to Get Relieved Naturally?

© Copyright 2010 CorbisCorporationOwing to their sedentary lifestyles and erratic diet, today there are more people who complain of constipation than ever. However, the good news is constipation can be easily relieved if you tweak your diet and follow certain remedies. If you want to make a world of difference to remain fit, active & vibrant throughout the day, just follow these tips. … Read more

5 Superfoods for Your Brain That Improve Memory and Concentration

Healthy foods on rustic table, New York City, New York State, USADo you think that your chronological age commensurate to the age of your brain? If yes, you are mistaken. You can remain sharp, mentally alert and focused in your 70s too, provided you feed your brain well and with the right diet. So, what would be the best possible tonic for your brain? Is it possible to enhance the power of your brain to achieve the kind of success you have always strived for? Let us have a quick look at 5 super foods that nurture your brain. … Read more