HEALTH TIPS

Some Unknown Healing Properties of Turmeric: A Quick Look

© Copyright 2010 CorbisCorporationFound in every household, turmeric is one of the wonderful spices that heals and cures. Indeed, it has antiseptic properties also and applying it over wounds can repair them faster than applying any antiseptic lotion. The active ingredient found in turmeric is curcumin that contains a powerful antioxidant and it also has anti-inflammatory properties.

What Exactly is Turmeric?

Turmeric is a ginger plant that offers plenty of health benefits due to Curcumin ( a primary ingredient that it carries.) The spice is helpful in the movement of bile which helps in the breakdown of the body fat. So, it helps in reducing weight.

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Health Hazards of Sitting for Long Hours

Health Hazards of Sitting for Long HoursSitting for hours glued to the computer screens is a job compulsion. Most of the people cannot help sitting for a prolonged time as the nature of their work demands so. But then, these people should be aware of the health hazards of sitting for extended periods. Given here are a few health risks that you are susceptible to when you sit for long hours. … Read more

What Should You Avoid Eating to Get Relieved from Arthritis?

What Should You Avoid Eating to Get Relieved from Arthritis?Millions of patients suffering from arthritis either gulp down garlic or mustard seeds to get a respite. But, they really do not know what exactly should they avoid eating. A bad diet can aggravate their problem and make the pain worse. Do you know that arthritis is an inflammation of the joints which is linked to a number of heart related issues? So, if you can sort out your diet, you would be able to avert any kind of heart-related issues.… Read more

Why Do You Suffer From Constipation? How to Get Relieved Naturally?

© Copyright 2010 CorbisCorporationOwing to their sedentary lifestyles and erratic diet, today there are more people who complain of constipation than ever. However, the good news is constipation can be easily relieved if you tweak your diet and follow certain remedies. If you want to make a world of difference to remain fit, active & vibrant throughout the day, just follow these tips. … Read more

5 Superfoods for Your Brain That Improve Memory and Concentration

Healthy foods on rustic table, New York City, New York State, USADo you think that your chronological age commensurate to the age of your brain? If yes, you are mistaken. You can remain sharp, mentally alert and focused in your 70s too, provided you feed your brain well and with the right diet. So, what would be the best possible tonic for your brain? Is it possible to enhance the power of your brain to achieve the kind of success you have always strived for? Let us have a quick look at 5 super foods that nurture your brain. … Read more

Some Easy Tricks to Improve Your Vision Effectively

Improving vision becomes easy!With your growing age, your eyesight tends to become weak. But, distorted vision is not confined to old age alone. Any laxity can prove to be disastrous. If you want to have a better eyesight and do not want to go for surgery in your progressive years, then just follow these easy and quick tips. These tips will enhance your vision naturally.

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A Few Herbs that Fight Stress Successfully!

Amazing herbs that fight stress

Amazing herbs that fight stress

Stress has become one of the most common phenomena these days, thanks to the hectic schedules and erratic dietary patterns. Chronic exhaustion, depression, drained out feeling, mood-swings, inability to focus and lack of sleep are some of the clearest indicators of a stressed life. Though the human body has a natural ability to cope up with the stress but if it happens frequently, it may lead to a number of physical and emotional problems.

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