HEALTH TIPS

How to Fix These Symptoms of Stress That are Secretly Harming Your Health?

You are affected and you do not know and people around you begin to feel it in your behavior. Yes! Stress is a mental ailment and the symptoms of stress are on physical, emotional, behavioral and mental level. When you begin to show these signs there is a reason for you to be alarmed. Read more

Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.

Why Should You Strictly Avoid These Commonly Eaten Rainy Season Food?

Rainy Season Food

With monsoon showers your temptation to eat deep fried, crispy fritters become irresistible. Think twice before having them as satisfying your food cravings can cost you dearly. Yes…certain food items are to be strictly avoided during monsoon as they can be an open invitation to tons of diseases. Read more

Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.

5 Must Have Teas That Keep You Healthy and Fit!

Teas That Keep You Healthy and Fit!

So you use tea to refresh yourself? Teas are daily ritual for you like they are for me? Do you also use this stress-free goodness to your diet or just have the conventional green tea after every meal? What do you do? Owing to the diversified health benefits they offer, herbal teas are an in thing these days.Read more

Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.

What Causes Body Odor? How to Kill It With 7 Easy Tips?

body odor

Do you know that you tend to attract the opposite sex when you smell awesome? Where on one hand good body odor makes you desirable in the meetings, bad odor crushes your self esteem and it is a critical problem as well.Read more

Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.

7 Top Cool drinks That Keep You Amazingly Refreshed & Hydrated

 7 Top Cool drinks That Keep You Amazingly Refreshed & Hydrated

When inclining mercury shows no signs of coming down, when the scorching heat becomes intolerable and when you wonder where to find some respite from the nagging heat, try cool drinks. Cool blissful glasses of these drinks are irresistible to get certain amount of relief.Read more

Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.

10 Daily Habits that Make You Grow Sharper and Smarter

Daily Habits that Make You Grow Sharper

It so happens sometimes that you stand blank in front of your refrigerator thinking why you have come there for. This makes you feel so stupid. Do you find it difficult to recall the things you were about to say and can not focus on work or studies?… Read more

Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.

5 Useful Ways to Overcome the Health Hazards of Prolonged Sitting

Health Hazards of Prolonged Sitting

Sitting is inevitable at the workplaces. You know it is dangerous for your health. But, are you aware of the fact that sitting is the new smoking. Yes! It is as dangerous to your health as smoking. Even the loitering around at intervals cannot compensate for sitting a couple of hours together. Read more

Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.

Quick Fixes for Lower Back Pain

Quick Fixes for Lower Back Pain

Strain to the muscles or ligaments cause lower back pain, owing to prolonged sitting at work place or wrong standing posture, you tend to suffer from the common back pain that either becomes a regular feature or sometimes becomes chronic. Get to know the lower back pain reasons and the quick fixes.

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Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.

How to Avoid Heat Stroke? Simple Tips to Treat Heat Strokes

How to Avoid Heat Stroke? Simple Tips to Treat Heat Strokes

When the heat of the summer begins to nag you, do you simply stop going out? What if the demand of work does not allow you to do so? Heat and humidity are unavoidable and overexposure to it, put your body at risk. Prevention is better than cure.… Read more

Health and beauty are my favorite niches. It makes me happy to explore the facts of good health and i endeavor to bring it to fore for the benefits of visitors.