The next time you curse your partner for snoring loudly, have pity on him and advise him to see a sleep specialist immediately as it could be sleep apnea which can result to death even if left untreated. Loud and frequent snoring is one of the prominent symptoms of sleep apnea. … Read more
It’s a common occurrence and everyone without exception at some point life or the other hits by a fit of anger. What happens? Why anger is bad for health and how does it impact brain? Can it kill you or make you stronger? Given here is all that you want to know about anger and what changes your body undergoes when anger hits you.
Green tea…this is not just a word but a world for all the health and fitness freaks. However, green coffee is a new entrant in the fitness market which has created a buzz and which has left many confused. If you have a difficult time to choose between the two, here is a quick look at green coffee vs green tea.… Read more
You make sure to drink it in abundance; you know that it would shoot up your metabolic rate and flush the toxins out of your body. But, are you sure that the water you are drinking is safe and clean? … Read more
You are affected and you do not know and people around you begin to feel it in your behavior. Yes! Stress is a mental ailment and the symptoms of stress are on physical, emotional, behavioral and mental level. When you begin to show these signs there is a reason for you to be alarmed. … Read more
With monsoon showers your temptation to eat deep fried, crispy fritters become irresistible. Think twice before having them as satisfying your food cravings can cost you dearly. Yes…certain food items are to be strictly avoided during monsoon as they can be an open invitation to tons of diseases. … Read more
So you use tea to refresh yourself? Teas are daily ritual for you like they are for me? Do you also use this stress-free goodness to your diet or just have the conventional green tea after every meal? What do you do? Owing to the diversified health benefits they offer, herbal teas are an in thing these days.… Read more
Do you know that you tend to attract the opposite sex when you smell awesome? Where on one hand good body odor makes you desirable in the meetings, bad odor crushes your self esteem and it is a critical problem as well.… Read more
When inclining mercury shows no signs of coming down, when the scorching heat becomes intolerable and when you wonder where to find some respite from the nagging heat, try cool drinks. Cool blissful glasses of these drinks are irresistible to get certain amount of relief.… Read more
Everybody should have at least good oral hygiene since it is very important to keep good health of your teeth and mouth. It might seem like it’s not that big of a deal, but, oral hygiene is definitely important and therefore, it should be on an acceptable level at least.