Either due to extreme heat during the summer season or due to lack of sleep, you are likely to suffer from migraine. There can be other reasons of migraine attacks too. But, thankfully there are plenty of home remedies for migraine. Let us check out 5 tips for instant migraine relief that work naturally to give you instant relief.
Make Use of Wet Towel:
Out 5 tips for instant migraine relief this is one of the most effective natural remedies for migraine. All you need to do is to wet a towel, squeeze the surplus liquid out of it and keep that towel in the freezer for 5 minutes. Take the towel out and keep it over your eyes and forehead for instant relief.
Make use of coconut oil/mustard oil and warm it. In the lack of professional massage therapist, you can try doing it with your own hands with circular strokes. This is sure to bring relief in the pain. There are certain essential oils the scent of which are soothing to your muscles and bring you instant relief. Lavender oil is one such oil.
Rubbing Peppermint Oil Over Temples:
Peppermint oil is one of the best of out 5 tips for instant migraine relief. When the pain begins to nag you, take some peppermint oil and rub it gently over your temples. You will be amazed to get an instant relief.
Drink a Glass of Lemonade:
Always remember that it is important for you to stay well hydrated all through the day as prevention is better than the cure. Drink a glassful of lemonade mixed with salt and a bit of ginger. Alternatively, you can consider having basil tea. A cup of warm water with honey and lemon drops is also helpful in getting instant relief.
Applying Garlic and Onion Over Forehead:
Understandably, out 5 tips for instant migraine relief makes your brows raise up as both of these smell awful. But, they are known for bringing quick relief to headaches. When the migraine begins to take a toll, you just need to apply the paste of these two over your forehead. It will be helpful because these alleviate clotting and help in thinning of blood. Clotting of the blood is of the reasons of migraines.
Apart from these home remedies for migraines, there are certain herbs which are helpful. Butterbur, California poppy, Willow and Skull cup are some of them. Most importantly, you need to cut down on stress, have a proper diet and a sound good night’s sleep. You can consider taking a warm water shower too to get relieved.