You think that smiling in public will be a display of your yellow and stained teeth. Teeth tartar is another problem that destroys your smile, however beautiful it may be. As a result of which you begin to lose self-confidence as your teeth declines your face value. Teeth whitening at home can help you!
If you are really worried about your ugly teeth, here is a respite for you! These 5 rarely known and natural teeth whitening methods will save the hefty cost of cosmetic dentistry.
Your Favorite Strawberries are a Natural Teeth Whitener!
Malic acid contained in strawberries bleaches your teeth naturally. You need to mash up ripe strawberries, mix some baking soda (sodium bicarbonate) It is a mild abrasive that can remove the stains formed by coffee, tea and cigarettes. Leave this mixture for 5-10 minutes and then brush your teeth with toothpaste that can remove other natural sugars of strawberries which can be harmful to your teeth. Do not forget to floss your teeth to remove the strawberry seeds that may stick in between your teeth.
*Do this one or twice a week.
*Chewing strawberries and apples also helps. Both of these fruits bleach your teeth naturally.
Lemon + Baking Soda Remove Stains Effectively:
This is a perfect teeth-whitening at home tip. The chemical combo of lemons and baking soda balances the pH level of your mouth. Your stained teeth are scrubbed gently by the baking soda that also helps in turning them to a whiter shade. Make a paste of these two and apply it either with the toothpaste or fingers. Leave for a few minutes and rinse off. This will remove the strains and make your teeth whiter.
Chewing Cheese Prevents Tooth Decay:
You know that chewing cheese after a meal not only turns your teeth whiter but prevents tooth decay also. This is so because cheese contains a milk protein called casein that protects your teeth. Whey protein in the cheese reduces the mineral loss from the enamel and chewing the cheese also stimulates the flow of saliva which neutralizes harmful acids and prevents tooth decay.
Rinse from Coconut Oil Removes Plaque Formation:
The Lauric acid contained in the coconut oil, kills the harmful and foul smelling bacteria that form plaque on the teeth. This is one of the most wonderful teeth whitening at home remedies which are not known to many. Due to the formation of plaque, your teeth start turning yellow. Lauric acid also promotes healthy gum. Rinse your mouth thoroughly with coconut oil and then brush your teeth. Do this every morning to keep your teeth white and healthy.
Orange Peels and Basil Leaves:
Holy basil is well known for curing mouth ulcers. But its regular application on yellow and stained teeth can do wonders. Make the paste of basil leaves and orange peel powder. Apply it over your teeth for 15 minutes. Wash off using normal water. Apply this paste regularly on every alternate day to keep your teeth absolutely clean and white.
*Chewing the margosa (neem) twigs also helps.
Do You Know Why Your Teeth Look Yellow?
Covering of your teeth is known as enamel and as you age or due to smoking, consuming lots of sugar, coffee, tea, etc. enamel weakens and when it breaks down it reveals the yellow dentin lying underneath.
What to Avoid Strictly?
These teeth whitening at home tips are not sufficient if you do not follow a proper oral hygiene. Brush your teeth twice a day at least. Floss your teeth to remove the food particles caught in between and avoid these foods.
- Black tea and black coffee
- Highly acidic foods
May your dazzling white teeth give you broader and more pleasant smile!