Orgasms are the eventual goal of lovemaking. Right? But, when it comes to talks related to orgasms, females steal the limelight.
The poor guys are not much talked about. Many guys are familiar with the female G spot and with the fact that females can achieve multiple orgasms. But, the guys are deprived of the intense joy of multiple orgasms and wonder how to achieve multiple orgasms. Here are certain tips of male multiple orgasms.
Figure Out the Point of No Return:
For multiple orgasms and prolonged ejaculations, you need to identify the point of no return. This is the point where you experience the highest level of sexual excitement which finally leads to ejaculations. The best way to find this point is to masturbate.Start this activity and pay a close attention, after a few repetitions you would know where it is located. During the lovemaking process, when you feel you are reaching the point, you can just squeeze your PC muscles and keep breathing slow. This will prolong the ejaculations and give you better orgasms.
Indulge in Yoga:
Do you think that yoga is meant for women only? If it is then you are mistaken. As per a recent study, one hour of yoga for at least 12 weeks improves your sex live. With the help of yoga you would learn the breathing techniques that can control pre-mature ejaculation and help males achieve better orgasms. During sex, you start breathing vigorously, which speeds up the process.
Try to Tighten Your PC Muscles:
Kegel exercises are helpful. When you indulge in this set of exercises you would be able to boost your stamina and would be able to tighten your PC muscles. But, first of all try to figure out your PC muscles which can be located when you control urination. Once you have located them you should squeeze it and hold it for about 5 seconds. Now, you can release and relax for about 5 seconds. Make it a daily habit and do it at least 3-4 times a day.
Indulge in Longer Foreplay:
Though psychological, it may be one of the reasons why you are not able to enjoy multiple and better orgasms. If you have not set your mood right and do not begin the process with caressing, hugging and kissing each other in deep love you would have a difficult time in reaching your goal. Foreplay is important not only for getting the mood right, it has a greater role.
Take A Warm Bath:
Hot water and aromatherapy works wonder. So, taking warm water bath prior to sex soothes your stressed nerves and help achieve your goals.