Lush green holy basil grown in your backyard is known for its health promoting properties. People all across the globe know that it wards off several diseases, but they are not actually aware of its health benefits.
Let us have a quick look at some of the unknown benefits of holy basil.
Remove Toxins from Blood:
The antibacterial and anti fungal properties of holy basil purify your blood. Hence, chewing leaves of holy basil detoxify your blood and remove toxins.
Prevent Acne and Pimples:
Acne and pimples become common during adolescence. Pluck leaves of holy basil from your backyard and form a paste of crushed basil, neem, rose water and sandalwood. Apply this paste to prevent the outburst of acne and pimples.
Reduce Itchiness of the Scalp and Promote growth of hair:
Applying the paste of basil helps in keeping your scalp cool and reduce itchiness. This will help in promoting hair growth by improving blood circulation in your hair scalp.
Improve Overall Oral Health:
Chew basil leaves to prevent a number of periodontal disease, to do away with the bad breath and to fight pyorrhea. Massaging your gums with crushed basil powder, keeps them healthy and eliminates bad breath.
Help you Quit Smoking:
Certain people believe that chewing leaves of holy basil is much more effective than nicotine patched to reduce the cravings.
It Fights Stress Successfully:
The herb has anxiolytic properties and has rosmarinic acid, therefore it considered to be very effectual in reducing nervousness and anxiety. So, if you are stressed, take a sip of holy basil tea to get relieved.
It is a Wonderful Antioxidant:
It is one of the most powerful antioxidants because it contains rosmarinic acid. So, it can prevent damage caused by harsh free-radicals.
Basil reduces topical pain. The juice of its leaves can be used as ear drops as it alleviates the pain.
It is Anti-cancerous:
Beta-elemene, oleanolic acid and ursolic acid found in the holy basil are anti-cancerous and therefore its leaves can be taken as a preventative measure against this deadly disease.
It Protects Liver:
The holy basil leaves contain a naturally occurring compound oleanolic acid that protects your liver.
Some other health benefits:
- It helps curing bronchitis and other respiratory ailments.
- Bring down fever.
- Can heal wounds
- Has strong anti-bacterial properties.
- Effective remedy against head-lice.